Brian's Point of View.

 In a world that often feels overwhelming and chaotic, some of us find solace in the safety and predictability of our routines. As creatures of habit, for whom stability is essential, often find ourselves grappling with the emotional toll of being an empath. As empaths, we are deeply affected by the emotions and energies of others, leaving us susceptible to feeling overwhelmed and exhausted. We can explore both the struggle and the beauty of being a creature of habit and an empath, and the sadness that comes with navigating through this sometimes cruel world. There is comfort in the familiar. We meticulously plan our days, seeking solace in the known, the structured, and the expected. Our routines provide us with a sense of control, stability, and security. They become our safe haven, allowing us to recharge and regain balance in an ever-changing world. Unfortunately, the predictable nature of our routines can also intensify the impact of empathic qualities, making it challenging to na