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Showing posts from June, 2023

Conversations That Make Life Bearable

Life can be tough sometimes, but thankfully, we don't have to face it alone. Connecting with others can make life more bearable. Whether we're catching up with friends or sharing our struggles with a therapist, conversation helps us to feel heard, understood, and supported. For me, some of the most enjoyable conversations are with my partner and one or two other friends. There's something so comforting about being able to talk to someone who knows you well and cares about you deeply. Whether it's sharing a funny story, venting about a frustrating day, or delving into deep, existential questions, these conversations can help us to feel grounded and connected. Of course, not all conversations are created equal. To truly make the most of our conversations, it's important to cultivate certain qualities and approaches. I find that a good conversation is with someone who listens actively, asks thoughtful questions, and is willing to share their own experiences and perspec...